7:45 PM Yin + Restorative + Yoga Nidra Practice
Conclude the school year with a restorative practice, including a Yoga Nidra Meditation. The class will meet every other Monday, April 29 , May 13, May 27, June 10 from 7:45-9:00 p.m., and will be a space for intentional rest. Sign up for the whole series, or just one class. Due to space constraints in the studio, class will be limited to 6 students.
Conclude the school year with a restorative practice, including a Yoga Nidra Meditation. The class will meet every other Monday, April 29 , May 13, May 27, June 10 from 7:45-9:00 p.m., and will be a space for intentional rest. Sign up for the whole series, or just one class. Due to space constraints in the studio, class will be limited to 6 students.
Conclude the school year with a restorative practice, including a Yoga Nidra Meditation. The class will meet every other Monday, April 29 , May 13, May 27, June 10 from 7:45-9:00 p.m., and will be a space for intentional rest. Sign up for the whole series, or just one class. Due to space constraints in the studio, class will be limited to 6 students.